Running clothing for autumn and winter |Runner's World

To facilitate the search for the right clothing, we have put together a selection of our best test models.From the hat to the shoe, for runners as well as for runners - almost every clothing category is represented.So you do not lose fun of training during your run on autumn leaves or through the snow even in uncomfortable weather!

What should be observed when it comes to running clothing in autumn and winter?

Safety and visibility are important for running in autumn and winter: the days are getting shorter and running in the dark all the more likely.Therefore, you should make sure that you choose clothing in which you are seen well by others - and of course also that you can recognize your own route in poor lighting conditions.For example, reflective elements and wearing a headlamp can prevent accidents and falls in the dark and dawn.

If you want to be dressed in the external conditions, you have to be flexible.Usually it is worth looking at the sky and the thermometer.Because autumn leads to dressing wrong;Because the temperature spectrum is so large this season and because the weather has so many capers ready.The autumn compartment of the runner wardrobe therefore contains things from the summer collection, but sometimes also parts from the winter.In addition, the manufacturers still have some very practical transition variants, such as running vests or sleeves.

Tip: Do not fall into a clothing routine by always picking up the same clothing in autumn.Better create your own experience, according to which you make the choice of clothing.

Headgear

In cool temperatures and on windy days, the cold air can be uncomfortable for ears and head.Remedy here can be used here or hats that exist in various designs for runners.One of our favorite models is the P.A.C.Merino Beanie.It consists of 100% merino wool and is therefore perfect for sport.The fabric is soft, comfortable and not too thick, which makes it the ideal piece of clothing for running in spring, autumn and winter.

Order here: p.A.C.Merino Beanie

The detailed test and further headgear for runners can be found here:

Running caps and headbands in the test

Headlamps

For everyone who does not have a well -lit running route nearby, a headlamp is a way.It not only illuminates the way for a better view, but also ensures that runners are recognized faster and better by their fellow human beings.As a true all-rounder, the Lupine Blika RX can be counted among the high-performance stitch lamps.In the test she convinced with its versatile usability.

Order here: Lupine Blika RX

If a cheaper alternative with fewer functions for running, you will find more models here in addition to more detailed information about the Lupine Blika RX:

Headlamps to run

Baselayer shirts

Baselayer functional shirts are those that are directly on the skin or the lowest location.carries above the sports bra.When the weather is changeable, they are great for the practical onion look.Some of the shirts can also be worn as a conventional top at warmer temperatures.They are actually intended as a tight -fitting shirt that is worn under the running jacket or another shirt.

A recommended men's model is the running shirt NYC of the German brand Thoni Mara.The seamless workmanship and the climate-regulating fabric meet important properties in combination with the body-close fit, which make up a Baselayer shirt.The shirt is available both as a short and as Longsleeve.

Order here: Thoni Mara Laufshirt NYC

The Craft Active Extreme X Roundneck for women convinces with its soft, elastic and thin fabric, which still holds wind.The flat seams and a fit of the body make it a great choice for the first layer of clothing.It is also offered by the manufacturer as Longsleeeve.

Order here: Craft Active Extreme X Roundneck

These models and other Baselayer shirts in the test can be found here:

The best Baselayer function shirts

Longsleeves

Whether under a jacket or without further layer on top, long-sleeved shirts should definitely be found in the wardrobe for the runs in autumn and winter.The Salomon Agile S/T tea for men is super light and is particularly suitable for fast runs.It also serves very well as a lower layer of clothing.The reflective elements on the upper arm also make it a safe companion as a long -sleeved shirt on not quite as cold days.

Order here: Salomon Agile L/S Tea

The Reebok Workout Ready Run Speedwick Longsleeve Shirt is also suitable for medium temperatures.A special feature of this women's model are the long sleeves with thumb loops, which also warm the hands while running and provide a cozy wearing.

Order here: Rebook Workout Ready Run Speedwick Longsleeve Shirt

Further long -sleeved shirts and more precise information can be found in this article:

Long arm shirts in the test

Running vest

To keep the middle of the body warm and especially for the transition between summer and winter, running vests are suitable.The Falke Core Thermal vest is offered as a women's and men's model.In the test she convinced with its heat -insulating effect and a pleasantly long cut that protects the body from cooling.In combination with good material quality and breathing activity, elastic elements ensure high comfort and good freedom of movement.

Order here: Falke Core Thermal Women, Falke Thermal Core Men

You can look at these and other test models here:

Running vest in the test

Rainy jack

The run in the rain often costs a little overcoming.It gets more comfortable with the right clothing, so a rain jacket for wet and cold weather is highly recommended.

The Flight Series Lightriser Futuright Rain Jacket by The North Face not only impresses with a sustainable approach in production, but also with the water -repellent function of the jacket.This male model keeps you reliably dry even during long runs and at the same time offers a smooth wearing feeling.

Order here: The North Face Flight Lightriser Futuright

If a cheaper model that is more suitable for light rain is sufficient, you should take a look at the Adidas Own the Run Hooded jacket.It is available both as a women and as a men's model and was praised in the test, especially for its optics.

Order here: Adidas Own the Run Hooded Jacket

You can also find out what is important for rain jackets and what other models are in this article:

The best rain jackets for runners

Windyjack

Light rain jackets and wind jackets often have similar properties, but a good windbreaker for runs on cool, windy days is very worthwhile.Wind jackets usually only hold light rain shower, but are more breathable than waterproof rain jackets.

On Running Weather Jacket is a high -quality processed running jacket for men who stand up to most weather conditions.Despite her good wind protection, it is also great for sweaty training sessions.

Order here: On Running Weather Jacket

As one of our tested women's models, the Brooks running jacket fusion hybrid convinced.It combines a fashionable short cut with soft, warming and breathable material.When running, it is suitable as the top layer that protects against wind and light rain, but can also be worn as well as a cozy leisure jacket.

Order here: Brook Fusion Hybrid Jacket

More wind jackets and tips are available here:

Wind jackets to run in the test

Tights

The Tight may not always be for everyone, but it is absolutely recommended to run at colder temperatures.The Thoni Mara Long Tight Kona for men was particularly convincing in the test.The tight -fitting soft and stretchy fabric not only scored through the comfortable fit, but also brings with it very good breathability.

Order here: Thoni Mara Long Tight Kona

The Under Armor Meridian Ankle leggings for women also has a cuddly, soft fabric.Together with the high, wide and elastic waistband, this ensures a comfortable seat.The somewhat shorter, fashionable leg length is well suited for the transition period, as required with higher socks but also for cooler temperatures.

Order here: Under Armor Meridian Ankle-Aggings

You can read the detailed tests of these and other tights here:

Tights for running in the test

Sleeve

Runners who prefer to run into shorts and/or t-shirt, even at falling temperatures, can also use so-called sleeves.This is available with compression effect or simply as an additional warming arm or legling.

As a unisex model, Rockay offers breathable arm tulips, for example,.The Rockay Ignite Arm Sleeve was praised in the test for the comfortable seat.The incorporated reflective elements are practical for running at dusk.The sleeves have a slight compression effect.Not only are they functional, the production also follows a sustainable approach.

Order here: Rockay Ignite Arm Sleeeve

The CEP Nighttech Calf Sleeve are noticed by their color frictional order, which ensure good visibility in the dark.These leglings are worn on the calves, the recovery of which is to be supported by the compression of the sleeves, as well as performance during the run.

Order here: CEP Nighttech Calf Sleeve Women's model, CEP Nighttech Calf Sleeve Men's model

More detailed model descriptions and other sleeves in the test are available in this article:

The best sleeves for running

Running shoes

Which shoes are worn in autumn and winter depends on both the running route and on the weather.Many runners use the same shoes as in summer.However, if you want to complete longer runs in the rain or run the routes that can be slippery in wet and cold weather, a waterproof couple or so -called winter running shoes are also worthwhile for you.

The Adidas Solarglide 4 GTX can be described as a good, still comfortable training shoe thanks to its stable construction and the waterproof upper material.The outsole comes from the now proven cooperation with rubber specialist Continental and also offers a good traction even on wet underground.

Order here: Adidas Solar Glide 4 GTX Women's model, Adidas Solar Glide 4 GTX Men's model

The all -rounder Brooks Ghost is also available in a waterproof version.The current model is called Brooks Ghost 14 GTX.The running behavior comes very close to that of normal Ghost 14.Thanks to a membrane, the upper material is waterproof, which means that the popular and comfortable shoe in this version can be worn well even in wet weather.

Order here: Brooks Ghost 14 GTX women's model, Brooks Ghost 14 GTX Men's model

If you are interested in winter running shoes and waterproof shoes, a look at these two articles is also worthwhile:

Winter running shoes in the test

Waterproof running shoes in the test