What is actually behind the "Slow Living" living concept?

By Odett Schumann |14.January 2022, 7:11 p.m.

Nowadays, permanent hustle and bustle and fast -moving trends determine social life.The “Slow Living” movement sees itself as an alternative to this, which wants to bring more relaxation into your own four walls again.The type of facility that can effectively slow down and has a calming effect is decisive for this..

The modern lifestyle is driven, almost rushed, as if it had to keep up with the download beam of an app.However, because this cannot be healthy in the long run, it takes a lot more deceleration in life - and on several levels!The core idea of "Slow Living" primarily focuses on the establishment of a home.Because the way of living also has an impact on our psychological well -being.You can find out here why “Slow Living” is anything but just a living trend and how to align your home afterwards.

overview

How did "Slow Living" be created?

In the 1990s, Fast Food experienced a real boom in society and thus became an integral part of the general lifestyle.However, this movement soon followed a countermovement: Slow Living.Because even then it was clear that an increasingly hectic life could not be good for the human organism in the long run.And so a home that is set up in the sense of deceleration and relaxation should ensure the necessary and beneficial balance in life.

For this reason, the effectiveness of Slow Living comes into play in troubled times as today than ever.But not only the slowdown of everyday life should be brought about, the focus on the essentials in life is also clearly desired here.Therefore, the basic idea of Slow Living sees itself less than entertaining trend, but much more than maxims that are correspondingly longer than just a season.

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What is essential in "Slow Living"?

1.Mindfulness

Sensitive topics such as mindfulness and personality development are becoming more and more resonance within society.And because people mostly identify with the place where they live, it is important to raise awareness within their own four walls.So Slow Living therefore requires more to deal with the current own living situation and, to a certain extent.The following questions are in the room:

2.Simplicity and clarity

Because life generally becomes more and more extreme, hectic and complex, this also leads to more and more excessive demands.In order to protect themselves from this type of stimulus at least within their own four walls, Slow Living recommends more simplicity and clarity in everyday living life.

A home in a simple, unexcited look has a calming and balancing effect.Above all, however, more physical clarity also ensures more intellectual creativity.Accordingly, furniture and accessories should not get lost in too many flourishes, details and a large number.Instead, there are clear lines and simple forms in the focus.In addition, some things like tables or lounge areas are not needed in x-fold execution.Because if everything is clearly determined and simply structured, you don't have to permanently make decisions between different options at home.

3.Function yes, but not everywhere

Nowadays it is particularly important for function.However, this should only be used where it is really needed.First of all, it is important that technical devices do not receive access to every living area.After Slow Living, areas such as the bedroom places of calm and retreat should remain.

However, a number of kitchen appliances are stacked in kitchens these days.But is that really necessary?Many devices often have several functions and can therefore replace others.The question also arises how often some devices are actually needed or whether it is even a way to borrow the hand blender from the neighbor if necessary?

So instead of filling the closet with kitchen appliances, it tends to be less of a possession.The reason: the less elements can be found in one home, the less distraction there is.Because every single object also demands constant attention and regular care.

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4.Question consumption

In today's world, at least the basic requirement of things of daily needs is covered in most households.There are many of them even in multiple and varied execution.So reason enough to critically question your own consumption behavior: Do you need all of these objects?Do you always have to be new things or are there a second-hand article or vintage products an equally good alternative?

Share and borrowing are now becoming normal in society.More and more people are also trying out in the sense of sustainability movement in the re- and upcycling of old things.An enormous variety of DIY inspiration for this can be found on numerous social media platforms.

5.Minimalism

Because Slow Living provides for return to the essentials, it is extremely helpful to free yourself from (old) ballast and thus create more order in life.Over the years, a lot of things accumulate in all drawers, wardrobes and rooms of a household.Most of this usually waits in vain for his commitment.For example, just 20 percent of the clothes of a wardrobe are in regular use.

Regularly mucking out, tidying up and sorting is only advisable.You should never be radical, but not too tentative either.The following question is particularly helpful: "Do I really need the object in my life?" As a reward, not only more physical space, but also more space for mental development.If you want to consistently follow the principle of minimalism, new things are welcome to be added, but should replace the existing possession in the form of an exchange.

6.naturalness

Back to nature may sound like a phrase, but is particularly recommended in the area of healthy living.As is well known, a forest walk has a healing effect on body, mind and soul.Why not bring this effect home too?Natural materials, colors, surfaces and flavors stimulate the senses and have a correspondingly beneficial effect.

This also includes the color of the light in our own four walls.Nowadays we look a lot into the cold, bluish light of smartphone, tray or laptop during the day during the day.This light color is rather stimulating and even lovely in the long run.To compensate, a warm, calming light is required, which creates a feeling of cosiness in us.In addition, natural products within their own facility are not only extremely sustainable, they also have their very individual charm, especially if they have been handled by craftsmanship beforehand.